WODconnect

15.3 Scaled Version Workout

14 Min AMRAP
7 Pull Ups & 7 Push Ups
50 Wall Balls
100 DU's/ 200 Singles

Notes: 7 pull ups and 7 push ups counts as 7 reps not 14. If you do 200 singles count as 100 reps. 1 round = 157