15.2.2023 Työntö haltuun 6/8 Workout
Power Clean + Split Jerk
7 x ( 3 + 1 ) 7 Sets, climb in 85% OF C&J
Push Press
3 x 3 @ Heavy Sets
Front Squat
3 x 4 @ 90%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!