15.2.2022 Restart Workout
EMOM 35
1 minute : 7 Strict Pull Ups
2 minute : 5 + 5 Frontrack Lunge w/ KB
3 minute : 10 Double Dumbbell Push Press
4 minute : Max Calories Echo / Max Calories Bike Erg. Alternating.
5 minute : Rest
Result is Calories
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