15.2 (14.2) CrossFit Open Workout 3:00 to complete 10 x OHS (95 lbs), 10 x C2B Pullups, 10 x OHS (95 lbs), 10 x C2B Pullups, next 3:00 to complete 12 of each, then 3:00 to complete 14 of each... Workout
0:00-3:00 complete:
10 x OHS (95 lbs),
10 x C2B Pullups
10 x OHS (95 lbs),
10 x C2B Pullups
3:00-6:00 complete:
12 x OHS (95 lbs),
12 x C2B Pullups
12 x OHS (95 lbs),
12 x C2B Pullups
6:00-9:00 complete:
14 x OHS (95 lbs),
14 x C2B Pullups
14 x OHS (95 lbs),
14 x C2B Pullups
until you can no longer complete all the reps required in the 3:00 period.
For max reps possible
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!