15+15 min amrap Workout
15+15 min amrap (total 30 min)
First 15 minutes:
AMRAP
12 snatch 35/25kg
12 push-up
12 toes to bar
12 push press 35/25kg
Second 15 minutes:
AMRAP
24 cal bike
24 lunges
24 cal row
24 air squat
Result is total reps/rounds
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