WODconnect

15 - 12 - 9 Power Cleans/Burpees Workout

For time:

- 100 DUs

15,12,9 reps of alternating

  • power cleans (135#) (first set at 155, then dropped to 135)

- burpees

This was rough. Burpees at altitude are a killer. I had to rest half way through the run because I couldn't breath.