15.12.2023 Barbell Cycling Workout
10 Rounds/sets, go every 75 seconds to 2 minutes
1-4: 5 Power snatches (TnG) + 3 Overhead squats
5-7: 4 Power snatches (TnG) + 4 Overhead squats
8-10: 3 Power snatches (TnG) + 5 Overhead squats
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