15.12.2021 Partner Workout Workout

AMRAP 14

Athlete A ) Row for calories

Athlete B ) Hanging on pull up bar.

You change as you like. Row only when partner is hanging. Result is rowed calories.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.