4 Rounds for quality @ 40-60%1RM snatch

8 Hang power snatches (UB)
8 Hang squat snatches (UB)
8 Overhead squats (UB)

– Rest as needed between movements and rounds –

• Each movement needs to be done unbroken. You can choose whether to go straight from power to squat snatches and from squat snatches to OHS or to drop the bar between and rest.