15.11.2023 BasicWod Workout
EMOM 12
Minute 1 : 10 Jumping Lunge + 10 Push-Ups
Minute 2 : 20 Sit-Ups
Minute 3 : 20 Kettlebell Swing
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!