15.11.18 Workout
WOD:
10 ROUNDS OF :
Max Cal ( no rest b/t ) - C2 & AB
45 sec work 15 sec rest
30 sec work 30 sec rest
15 sec work 45 sec rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!