141025 Tiistai Workout
2 rounds
2,5min AMRAP: 3 single arm DB devil's press + 6 DB reverse lunge
2,5min moderate row
2,5min AMRAP: 6 DB box step-over + 12 single arm DB push press
2,5min moderate row
2,5min AMRAP: 12 single arm DB hang power clean + 24 double under
2,5min moderate row
*10s rotation
All movements with the same DB 22,5/15
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