140222 Maanantai Workout
“VALENTINE'S DAY SPECIAL”
Partner workout
In 20 minutes:
“Karen” + “Randy” + “Cindy”
"Karen": 150 Wallball 20/14
"Randy": 75 power snatches 35/25
In the remaining time as many rounds of “Cindy” as possible:
5 strict pull-up
10 push-up
15 squat
*Share repetitions with partner
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