14 kierrosta joka toinen 30 sek tempaus 80 %, joka toinen kippaus T2B 6/9/12 Workout

14 rounds:
Every 30 seconds...
Odd rounds 1 Snatch (80% 1RM Snatch).
Even rounds choose your number for kipping T2B 6/9/12 (same as last week or more)