5 x 3min amrap: burpee / kk-tempaus / wall-ball Workout
5 kierrosta:
3min amrap:
- 3 burpee
- 6 kahvakuulatempaus (N 16kg / M 24kg)
- 9 wall-ball 3m (N 6kg / M 9kg)
1min tauko kierrosten välissä
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