14.6.2022 EMOM 36 Workout
EMOM 36
1 Min : DB Biceps Curl, alternating. Work 40 sec.
2 Min : 10 High Hang Power Clean, TnG
3 Min : 8 Burpee Box Jump Overs 24"/20"
4 Min : 25 Sit Ups
5 Min : Max. Double Unders
6 Min : Rest
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