14.6.2018 KK Workout
EMOM 10
Power clean + push jerk 60/40kg
min 1-3 : 3 x (1+1)
min 4-9 : 2 x (1+1)
min 10 : max reps
jerkit lähtee suoraan riven käännöstä.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!