14.2.2026 EasyWod Workout

"Ystävänpäivä Meihemi"

Teams of Two AMRAP 40

60 Calories Echo Bike / 80 Calories Row / 100 Calories Bike Erg
100 Burpees
80 Kettlebell Swing 16/12kg
60 Squats w/KB 16/12kg
40 Push-Ups
30 Weighted Sit-Ups w/KB 16/12kg
20 Strict Pull-Ups

Split as you like