14.2.2026 "Ystävänpäivä Meihemi" Workout
Teams of Two AMRAP 40
60 Calories Echo Bike / 80 Calories Row / 100 Calories Bike Erg
100 Burpees
80 Kettlebell Swing 24/16kg
60 Squats w/KB 24/16kg
40 Push-Ups
30 Weighted Sit-Ups w/KB 24/16kg
20 Strict Pull-Ups
Split as you like
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