14.12.2022 Back Squat Strength
On the 2:30 x 6 Sets:
1 Set : 7 Reps @ 65%
2 Set : 5 Reps @ 68%
3 Set : 3 Reps @ 70%
4 Set : 7 Reps @ 68%
5 Set : 5 Reps @ 70%
6 Set : 3 Resp @ 73%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!