WODconnect

14.11.2014 LM Workout

"KELEN HELLY"
For Time:
500 Meter Row
30 Wallballs (20/14)
30 Box jumps(24/20)
500 Meter row
30 KBS 32/24kg
500 meter row
30 KBS 32/24kg
500 meter row
30 Wallballs (20/14)
30 Box jumps (24/20)