WODconnect

14.1.25 Workout

FOR TIME:

10 burpee box jump overs @60/50cm
20 t2b / v-ups
50 DU / 80 SU
40m sled push @moderately heavy

10 burpee box jumps overs
20 ghd sit ups / abmat sit ups
50 DU / 80 SU
40m sled push

10 burpee box jump overs
20 t2b / v-ups
50 DU / 80 SU
40m sled push