14.1.2024 Clean Pull + Hang Power clean ( Under knee ) Workout
Clean Pull + Hang Power clean ( Under knee )
7 x ( 1 + 1 ) Every 1:30. Start about 65 - 70 %, and build heavy Complex
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!