14.1.2024 AMRAP 2 x 6 Workout

AMRAP 2 x 3. Rest 1:00

6 Power Clean 60/42,5kg
8 Bar Over Burpees
15 Kettlebell Swing 24/16kg

Rest 3 Minutes

AMRAP 2 x 3. Rest 1:00

4 Power Clean 60/42,5kg
8 Bar Over Burpees
25 Double Unders