131105: 5 rounds for time of ME burpees ME KBS (32/24kg) ME Abmat sit-ups Workout
131105: 5 rounds for time of
-30 sec ME burpees
-30 sec rest
-30 sec ME KBS (32/24kg) 16KG
-30 sec rest
-30 sec ME Abmat sit-ups
-30 sec rest
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