131015: Front Rack Lunges / C2B Pull-ups / Handstand hold Workout
131015: 3 rounds for total reps of
-1:00 ME front rack lunges (95/65)
-1:00 ME C2B Pull-ups
-1:00 UB Handstand hold
*perform 10 burpees upon completion of the entire wod for each time the hs hold is broken
No burpees yay!!
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