130992026 Sunnuntai Workout
HYBRID WOD
On the minute for 15 minutes
1) 20/16 calories bike
2) 20 wall balls 20/14lb
3) Rest
On the minute for 15 minutes
1) 20/16 calories ski
2) 15 line facing burpees
3) Rest
On the minute for 15 minutes
1) 20/16 calories row
2) Max distance farmer's carry 2x32/2x24kg
3) Rest
*Rest 5 minutes when moving from one OTM to the next.
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