130510 Workout
Five rounds of:
5 Dumbbell deadlifts
5 Dumbbell hang cleans
5 Dumbbell push presses
5 Dumbbell squats
38.5, 44, 49.5, 49.5, 55 pounds each hand
Warmed up/cooled down w/ about 100 total Double Unders. Got 1 Triple Under. Did the P90X yoga to finish off.
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