130419 Workout
1) 5X2 Snatch @ 75-85%
145#
2) 3 rounds for time
5 Power Snatch 135#
10 Ring Dips
15 Situps
30 Double Unders
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!