130224 Tiistai Workout
8min AMRAP (40s on / 20s off)
4 burpee to target
6 toes to bar
8 wall ball 20/14
Rest 4min
8min AMRAP (40s on / 20s off)
4 double DB hang power clean 2x22,5/15
6 double DB shoulder to overhead
8 box jump 60/50
Always continue where you were in AMRAP after 20s rest
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