“13 heroes of Kabul” WOD Workout
Tribute to the 13 soldiers that were killed in Afghanistan.
WOD
26:00 AMRAP
31 dubs
25 pull-ups
23 push ups
23 air squats
23 ab mat sit ups
22 KBS 53/35
22 calorie row
22 TTB
20 wallballs 20/14
20 box jumps
20 alternating DB snatches 50/35
20 burpees
20 DB thrusters 50/35
(Each number of reps signifies the age of a soldier that died)
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