13.9.2021 ( AMRAP 30 ) Workout
AMRAP 30 ( REPS )
Work 0:40 rest 0:20
35 Box Over Jumps 24/20"
30 Toes To Bar / 90 Sit Ups
25 Bar Over Burpees
20 Thrusters 45/32,5kg
15 Shoulder to Overhead 45/32,5kg
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