13.8.2024 3RFT "What's Risto Doing" Workout
3 Rounds for time of :
50 Double Unders
10 Hang Squat Cleans 60/42,5kg
400m Run
Target <- 12:00 CAP 15:00
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!