13.7.2026 EMOM ( EasyWod ) Workout
EMOM 9, work 0:45 / rest 0:15
Minute 1 : Goblet Squat 24/16kg
Minute 2 : Sit-Ups
Minute 3 : Deadhang
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!