13.7.2022 Power Snatch Conditioning Workout
Until You Can't Complete EMOM
1 Minute : 1 Power Snatch + 1 Box Jump
2 Minute : 1 Power Snatch + 2 Box Jumps
3 Minute : 1 Power Snatch + 3 Box Jumps
.....
Add 1 Box Jumps per Round
Barbell: 70% Heavy Single OTD.
Box 30/24"
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