13.6.2024 Intervals Workout
AMRAP 6
30 Double unders
6 Power Clean 60/42,5kg
2 Wallwalks
3 rest -
AMRAP 6
Bike 30/21 Calories
4 Power Clean 70/50kg
3 Devils Press 22,5/15kg
rest 3 -
AMRAP 6
Buy-in Run 400m
...Remaining time
2 Power Clean 80/60kg
20 Double Unders
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