13.6.2024 Intervals Workout

AMRAP 6

30 Double unders
6 Power Clean 60/42,5kg
2 Wallwalks

3 rest -

AMRAP 6

Bike 30/21 Calories
4 Power Clean 70/50kg
3 Devils Press 22,5/15kg

rest 3 -

AMRAP 6

Buy-in Run 400m
...Remaining time
2 Power Clean 80/60kg
20 Double Unders