13.6.2024 EasyWod Workout

AMRAP 10

Row 500/450m
30 Kettlebell Swing 24/16kg
30 Lunges w/ KB

  • rest 3 -

AMRAP 10

Bike 1000/900m
30 Jumping Pull-Ups
30 Push-Ups

  • rest 3 -

AMRAP 10

30 Burpees
20 Box Jumps 24"/20"