13.6.2019 Workout
AMRAP`S
AMRAP 1 Box over jumps 24/20"
AMRAP 1 HSPU
AMRAP 1 Deadlift w/KB 2x24kg or DB 2x22,5kg / KB 2x16kg or DB 2x15kg
AMRAP 2 Box over jumps 24/20"
AMRAP 2 HSPU
AMRAP 2 Deadlift w/KB 2x24kg or DB 2x22,5kg / KB 2x16kg or DB 2x15kg
AMRAP 3 Box over jumps 24/20"
AMRAP 3 HSPU
AMRAP 3 Deadlift w/KB 2x24kg or DB 2x22,5kg / KB 2x16kg or DB 2x15kg
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