13.5 Workout
4 minute AMRAP of:
15 Thrusters (100 / 65 lbs)
15 Chest to bar Pull-ups
*4 minute bonus for every 90 reps (3 rounds) completed as listed below:
If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 mins.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 mins.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 mins.
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13.5 score: 15
65# for first 15, then 53
jumping C2B pull-ups
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