WODconnect

13.4.2025 EMOM40 Workout

1: 9 cal row
2: 15-20 wallballs
3: 9 cal bike erg
4: 8 pull-ups (unbroken)
5: 20 db's deadlifts
6: 3 wallwalks
7: 8 burpee box jump overs
8: rest