13.2.2025 3 x 3 Workout
For time :
3 rounds :
10 Thusters 50/37,5kg
10 Burpee Box Jumps 24"/20"
Rest 1:30
3 rounds :
10 Hang Power Clean 50/37,5kg
10 Bar Over Burpees
Rest 1:30
3 rounds :
10 Deadlift 50/37,5kg
10 Toes To Bar
TC 13
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