13.2.2023 Big Clean Complex Workout
On The 3:00 x 5 Rounds:
3 Position Squat Clean ( Pockets, Above Knee, Floor ) + Push Press
3 Position Squat Clean ( Pockets, Above Knee, Floor ) + Push Jerk
3 Position Squat Clean ( Pockets, Above Knee, Floor ) + Split Jerk
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