13.2.2019 CF Workout
Korkea TE - veto + Tempaus
2x(1+1)@70%
2x(1+1)@75%
1x(1+1)@80%
2x(1+1)@85%
3 x (1+1)@max.
Raakatempaus puolesta reidestä pukeilta
7x2@50-70%
Takakyykky 5x3@80%
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