13.2 Workout
-Buy In-
Group Dynamic Warm Up
WOD
Complete as many rounds and reps as possible in 10 minutes of:
115/75 pound Shoulder to overhead, 5 reps
115/75 pound Deadlift, 10 reps
15 Box jumps, 24″/20″ box
9rds + 5 + 2
277
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