13.12.2023 BasicWod Workout
EMOM 12
Minute 1 : 10 - 15 Push-Ups
Minute 2 : 10 - 15 Strict Hanging Knee Raise
Minute 3 : 0:40 WallSit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!