13.12.2021 EMOM 36 Workout
EMOM 36
1 min : Bike 20/14 Calories
2 min : 5 TnG Power Clean @ 65%
3 min : 12 Bar Over Burpees
4 min : 7 Front Squat @ 65% of PC
5 min : 5 Wall Walks
6 min : Rest
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