Pistol squat and snatch
3 Rounds
KB snatch (20 kg/ 12 kg) x 8
Pistol squat x 8
Dumbbell snatch (rx 20 kg/ 12,5 kg) x 8
Pistol squat x 8
Snatch (40 kg/ 25 kg) x 8
Pistol squat x 8

*Kettlebell snatch and dumbbel snatch do both hands 8 reps.
*Pistol squat do both legs 4 reps.

Time cap 20 min