13.1.25 Workout
EVERY 6min x4
500m bike
15-5 hspu / pike push ups
500m bike
10-6 chest to bar / pull ups / jumping pull ups
12 double db hang clean @2x22,5/15kg
Skaalaa tarvittaessa niin, että lepoa jää vähintään minuutti kierrosten väliin
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