2 Rounds Touch and Go "DT" 135#
12 Dead Lift, 9 Hang Clean, 6 Push Press
- Completed = 3 pts

8 rounds "Tabata" back squats (stay loaded) - 95#
- 55 reps = 3 pts
(had 52 reps after 6)

Attempted:
Max L-Sit hold - 4 sec = .5 pts
Max static hold (any grip) - 9 sec = .5 pts
Max reps strict pull ups (CTB) - ZERO = .5 pts
Max height box jump 30" = .5 pts

TODAYS TOTAL = 8 pts

Previously accomplished:
Max Distance Farmers Carry 70# - 1 pt for 40 yds = 7 pts
8 rounds "Tabata" sit ups total reps - 100 rep = 2 pts
2 min max reps wall climbs - ZERO (couldn't get chest to wall) = .5 pts
500 Meter row - 1:33 = 3 pts
Max reps bench press 135# - 26 reps = 1 pt

CROSSFITMAS TOTAL = 21.5 pts