12min amrap: karhukompleksi / burpee-leuanveto / AbMat-istumaannousu Workout
12min amrap:
- 4 karhukompleksi (N 42,5kg / M 60kg)
- 8 burpee-leuanveto
- 16 AbMat-istumaannousu
(Karhukompleksi = raaka rive+etukyykky+stoh+takakyykky+stoh)
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